Recovery Booster, post workout to increase strength, speed and endurance
- Post-Workout formula
- Supports muscular endurance
- 9 g BCAA’s per serving
- 1,5 g Creatine per serving
- 1,5 g HMB per serving
- 1 g Glutamine per serving
- Coenzyme Q10
- Vitamines & Minerals
- Ayurvedic herbs
Price per serving: 1,83 euro
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A fruity post workout instant powder for fast muscle recovery to promote sport specific physical characteristics like strength, speed and endurance. Vegan certified BE-V2018.028
Recovery Booster is designed
- to maximize adaptations to training,
- to refuel and rehydrate the body,
- to promote muscle repair and growth,
- to support immune function
- to regenerate from progressive training.
- to provide nutrient dense supplements,
- to speed up regeneration,
- to prevent fatigue and muscle soreness.
The Ayurvedic blend in the RecoveryBooster supports the neuromuscular system: The functioning of this system affects strength and power. Making adequate recovery of this system is essential. Communication between the central nervous system and the peripheral nervous system signals muscle contraction and movement. The number of muscle fibers and motor units recruited, in addition to the speed of contraction and amount of force the muscle can produce, are dependent upon adequate recovery of this system.
The Carbohydrates, Protein and Creatine in the RecoveryBooster supports the Metabolic system: The production of ATP is influenced by the form of exercise an athlete engages in as well as the availability of energy substrates such as phosphocreatine and glycogen stores. The number of energy systems used for sports make it clear that the availability of these substrates (creatine, glycogen, BCAA’s, Fats) are needed to provide ATP and allow the muscle to function at peak performance. Restoration of these substrates is needed for optimal recovery. Muscles also undergo depletion of fuel stores; those stores must be restored before adequate performance can be ensured in the next training session or event.
The branched-chain amino acids, protein powders, and specialized Carbohydrates in the RecoveryBooster support the Endocrine system: The endocrine system is a complex system of glands that secrete a variety of hormones in response to exercise and in periods of recovery following exercise. They allow the body to respond to the stressful demands of exercise.
The variety of herbal ingredients, vitamins and minerals in the RecoveryBooster support the immune system. Within the past 20 years, it has become evident that the immune and antioxidant defense systems play a role indevelopment, recovery, and health of athletes. In general, exercise inmoderate duration and intensity enhances immune function. However,exercise of longer duration and higher intensity negatively affects and suppresses immune function. As a result, athletes must do everything possible to limit immune suppression and keep the immune system functioning.
The phytonutrients in the RecoveryBooster support the Antioxidant defense system: All types of stress, exercise included, produce free radicals. Free radicals damage healthy cells throughout the body. Antioxidants are the nutrients that neutralize and dispose of free radicals before they can damage cells.
The healthy fats and herbs in the RecoveryBooster support Joint support: Maintaining healthy joints and avoiding chronic joint pain or injury is important for athletes of all ages. Nothing can disrupt training and alter improvements in performance more than chronic pain or a lingering injury that prevents an athlete from training at 100%. One of the most common minor injuries seen in athletes is arthritis, or joint inflammation. Athletes involved in sports requiring repetitive throwing or swinging—baseball, softball, and tennis, among others—often experience arthritis of the elbow, shoulder, or wrist; athletes in sports requiring lots of running and changes of direction often experience inflammation of the knees or hips. Degeneration of the connective tissues, or cartilage, within joints is a common cause of inflammation that can result in joint pain. The protection of healthy joints is multifaceted and requires athletes to train smart: avoid overtraining, eat right, and optimize rest and recovery.
Ayurveda support: To keep the body healthy in order to handle the tremendous stress of daily work load, pollution in the air and fast moving environment. Every formula contains a very balanced mix of phytochemicals: Gotu Kola, standardized to 8% Triterpenes, Ashwagandha (7% Withanolides), Curcuma (95% Curcuminoides) and Piper Nigrum (95% Piperine) to boost every serving size to support a full and vibrant life.
Vitamins and minerals play a central role in sustaining and extending healthy life span, enhancing sports performances, and offsetting the challenges of advancing age. We combine a spectrum derived from whole food ingredients fortified with additional vegan vitamins and minerals (Choline Bitartrate, B6, B12, D2, H, L-Methylfolate, Calcium & Iron). The focus lies on dosing strategies that are documented to be safe and effective to improve performance or to influence the chronic adaptations.
Allergens and Warnings
Maltodextrine, Brown Rice Protein Isolate, L-Leucine, L-isoleucine, L-Valine, Creatine Ethyl Ester, L-Glutamine, Vitamin-Mineral Mix, Hydroxy beta methylbutyrate(HMB), Camellia sinensis (L.) Kuntze (Green Tea Leaves), Natural Flavouring, Omega 3, Omega 6, Guarana, Ashwagandha, Gotu Kola, Chlorella pyrenoidosa, Choline Bitartrate, Curcumin extract, Coenzyme Q10, Dextrose, Sunflower lecithin (E322), Piper nigrum
For allergens, see text in bold in the list of ingredients. Manufactured on equipment that processes products containing active ingredients derived from celery, gluten, lupin, nuts, sesam and soy.
Consult a physician before starting any nutrition or exercise program or if you have, or have a family history of, including but not limited to, high blood pressure, heart problems, liver, kidney, thyroid, or psychiatric condition, diabetes, asthma, headaches, nervousness /anxiety, ulcers, or if you are using prescription drugs, or over the counter drug. Do not exceed recommended serving. Discontinue use if you experience an allergy from one of the ingredients. Do not use when you are pregnant or when you give breastfeeding. Keep out of reach of children. This product should not replace healthy eating, or make up for unhealthy eating and may not replace a healthy lifestyle. Packed under protective atmosphere. Store in a dry and cool place. Protect from direct sunlight. Keep well closed after opening and use within 3 months. Do not exceed the stated recommended daily dose
Directions of Use
To drink: Add 1 serving to your shaker cup and then pour 500 ml of cold water. Cover and shake for 60 seconds. To be used a s a postworkout for replenishment of electrolytes and energy reserves. To minimize oxidative damage. For muscle repair and immune system support.